31 October 2026

Having someone to talk to can help military personnel, veterans, and their loved ones through difficult times.

In September, Varto Zhyty helpline continued to offer professional psychological support. 38% of counselling sessions were with people reaching out to the helpline for the first time.

Who reached out:

  • 58% men

  • 42% women

Those seeking support included:

  • 55% military personnel

  • 40% family members, friends, and colleagues of military personnel

  • 3% veterans

  • 2% civilians facing crisis situations

September in numbers:

  • 26 minutes — average counselling session

  • 19 sessions — the busiest day

  • 1 hour 31 minutes — the longest counselling session

Behind these numbers are people who need space to speak openly, feel heard, and work through difficult moments with professional support.

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21 August 2026